Can you train through an injury? The short answer is yes, but obviously it depends on the injury. The truth is when most people get injured they either want to tough it out and keep... Read more
It’s shopping season. Here are a few things to look out for to make your shopping a little safer… Charity Scams The holidays are known as “the giving season.” It is a time when t... Read more
Traditions are the customs that stand the test of time and survive from generation to generation. Every culture has them. They can be unique to one’s ethnicity, religion, geographic location... Read more
With the first days of December comes a sense of urgency. There are not enough hours in every day to plan and pull off the “perfect” Christmas, especially when the perfect Christmas involves... Read more
The holiday season is the perfect time to reflect on the spirit of hospitality and the role we can play in spreading joy within our communities. Small acts of kindness such as gifting food,... Read more
Ely’s Tiny Oven : Find the perfect answer for your craving for something delectable with their collection of indulgent homemade desserts. Simple but elegant decorations enhanced by their un... Read more
Whether we are ready or not, the holiday season is quickly approaching. The weather is getting cooler and the days are getting shorter. But the one thing that only seems to increase with the... Read more
Like most couples, Amy Dozier and her husband, Staff Sgt. Jonathan Dozier, had dreams and plans. They dreamed of starting a family, and that dream came true with the birth of their daughter... Read more
How much do I need to save for retirement? How can I ensure I won’t outlive my savings? What about saving for college with the escalating costs? These are questions you probably ask yourself... Read more
Out with the old… After 41 years, the Apex High School building that had been built in 1976 was vacated on June 14, 2017. Apex High School was selected by WCPSS to receive a major renovation... Read more
