The past few months have not been easy on any of us, let alone our bodies. Whether it shows up as stress in the shoulders, back pain, or general mental fatigue, the body often starts to show... Read more
No one knows what Halloween looks like during a pandemic. During these unprecedented times, there is no guidebook on how to be socially distanced on a holiday that is so social. Across the c... Read more
This year, the one place we have not been restricted from visiting is the great outdoors! Spring and summer 2020 featured unprecedented use of local trails and greenways as families sought w... Read more
No matter what school looks like in your house these days, your kids are sure to wander into the kitchen at some point and say, “Can I have a snack?” Just for you, we’ve gathered creative id... Read more
There are many things to think about when you are nearing retirement, and one important matter is coming up with a portfolio withdrawal plan. Retirement income planning can be very complex b... Read more
Yellow Door Décor—OPEN Looking for the latest in home décor? A diverse group of artists, vendors, and designers opened Yellow Door Décor in June. Unique gifts, vintage items, antiques, art... Read more
Motivation. It’s a push that propels us forward. A force deep within us, and so strong, that it has the power to quell indecision, squash procrastination, and overcome the temptation to stan... Read more
Bread has long been a symbol of fellowship and gathering. In fact, the word ‘companion’ comes from the Latin ‘com-‘ (with) and ‘panis’ (bread)—“with bread.” Every culture I can think of has... Read more
The past few months have been rough economically, but for Apex entrepreneurs, tough times don’t have to mean dark days. LaunchAPEX is providing some light for local small businesses, whether... Read more
With its four tiers of ledges, ramps and rails, the Rodgers Family Skate Plaza at Trackside is a skateboarder’s paradise. The elaborate park at the corner of Hunter and North Salem streets i... Read more
