With COVID-19 starting to loosen its grip on our social lives and summer fast approaching, being outside is a great escape from the drama on our televisions. It can also be a wonderful time... Read more
The start of summer means that many of us are actively trying to whip ourselves into shape. Even if we haven’t yet mustered the mental strength to fully commit to that workout routine or red... Read more
Spring is in full swing with summer barreling toward us with the usual fury North Carolina enjoys every year. Yellow clouds race across the streets. Trees and flowers are in bloom and the he... Read more
Interest rates have been at historical low levels and even with the recent increases, the 10-year treasury yield is still only at around 1.65% as of this writing. With rates at this level an... Read more
Tim Brent is a former hockey player in the NHL, and current resident in Apex. We sat down with Tim to learn more about how he ended up in the NHL, and more importantly, how he ended up in Ap... Read more
The Peak of Good Living is about to get even better. Downtown Apex will soon undergo a major transformation that will ultimately change the way people live, work, play, eat and shop.... Read more
When Money magazine named Apex as the best place to live in the U.S. in 2015, there was good reason. First-rate schools, a charming downtown and a thriving job market drew thousands of famil... Read more
“The New World of Work is here.” Gone are the days of working for just one company and retiring with the gold watch. Workers today have multiple jobs and employers – and entirely new occupat... Read more
We often blame our knees when exercises such as squats or lunges hurt. While you may experience pain in the knees during these exercises, the real culprit may be a lack of strength and mobil... Read more
We all know that good health extends far beyond diet and exercise. As we get older, not everything works the way it once did. Our metabolism slows, our joints may start to ache, and arteries... Read more
